This image is taken from Blonderland.
You can download this episode on MediaFire here (50MB).
This episode gives practical advice on how to live vegan, including eating healthy without any animal products and also other actions we can take for animals beyond diet. We play Nick’s talk ‘Living Healthy and Cruelty-Free’ from the 2012 Cruelty Free Festival. You can view the powerpoint for this talk here and you can view the article based on this talk, with links to further information, here. We also discuss some of our favourite meals and smoothies, vegan products, the new four food groups, exercising, NoMeatAthlete.com, the CD ‘The Workout’ by Stic from Dead Prez, Living Vegan magazine, and The Vegan Easy Challenge. Before we get onto the practical aspects of living a healthy vegan lifestyle, we play Nick’s interview and discuss Lyn MacLaren’s comment on live export, the number of animals in Australia killed in live export compared to in other industries – as was done on the Team Earthling podcast, plus dairy, eggs and honey.
Other issues covered on the episode include FBI repression of the Occupy movement and other social movements, Nick’s Twitter fight with Scot MacDonald – Liberal Member of the New South Wales Legislative Council, the South African government makes support for Israel boycott its official policy, and the Idle No More movement.
Book Recommendation:
Vegan Freak: Being Vegan in a Non-Vegan World by Bob and Jenna Torres
Clips:
Scott Pilgrim, Henya Mania ‘Vegan Style – Gangnam Style Parody’, Dimitris Kotsovolos ‘Oppan Chomsky Style’, Live export story by Henri Neelson from Edith Cowan University – features an interview with Nick Pendergrast, Stephen Colbert on Temple Grandin, Good Clean Fun ‘Vegan Revolution Draft Dodger’, A Cow’s “Sophie’s Choice” – 25.00-26.00 of Melanie Joy’s talk on Carnism, Peep Show ‘Series 4, Episode 5’, Noam Chomsky ‘The Emerging Framework of World Power’, Nick Pendergrast ‘Living Healthy and Cruelty-Free’, Austin Powers, CNNNN, Peep Show ‘Series 3, Episode 6’, The Stic ‘Healthy Living’, The Stic ‘Runner’s High’, Peep Show ‘Series 4, Episode 2’, Bee Movie, Against Me! ‘Baby, I’m an Anarchist!’, The Stic ‘Healthy Living’, Scott Pilgrim.
progressivepodcastaustralia 
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